Results 

NEW YORK, NY – Junior Lea Richard smashed her own school record in the weight throw and was crowned champion with a heave of 17.22 meters (56 feet, 6 inches) to highlight the All-Atlantic Regional Track and Field (at the Armory) on Saturday. Richard's throw moves her into 17^th on the national list which would currently qualify her for the NCAA Division III Indoor Track and Field Championships. As a team, Nazareth finished 11^th out of 40 teams with 21 points over the two days.
 
Richard delivered the eye-popping mark of 17.22 meters (56 feet, 6 inches) on her third throw.  Her previous record was 17.03 meters (55 feet, 10 ½ inches) set at the Nazareth Conference Tune-up on February 17. The Gansevoort, NY native bested her previous school record on three of her six throws with heaves of 17.03, 17.06, and 17.22 meters. The second-place finisher was Brenna Karnish of Misericordia who threw 17.09 meters (56 feet, 1 inch).
 
The Golden Flyers saw some good performances in the triple jump, with Hannah Ragule jumping 10.95 meters (35 feet, 11 ¼ inches) which earned her 11^th place. Classmate Isabella Heath took 14^th as her jump of 10.84 meters (35 feet, 6 ¾ inches).
 
Emily Weaver was 29^th in the mile (5:29.40).
 
Abbey Szumloz was 17^th in the 400-meter dash in a time of 1:00.60.