2023 Men's Track E8 champs
Naz collected 178 points to win the championship.

Men's Track and Field

Men's Track And Field Secure First-Ever Empire 8 Indoor Championship!

Final Results

ROCHESTER, NY – The Nazareth men's indoor track and field squad earned its first-ever Empire 8 Championship on Saturday at the Golisano Training Center, collecting 178 points over the two-day event. Sophomore Cade Eells was named the Empire 8 Track Athlete of the Meet after securing 26 points. He won the mile run, crossing the finish line first in a time of 4:26.62 and was runner-up in both the 800-meters (1:58.95) and 3,000-meter run (8:55.95).

Nazareth came into the day leading by 16 points over Utica, and ended up with a 27 point advantage. The scores were as follows:
 
2022-23 Empire 8 Men's Indoor Track & Field Championship Team Scores
Nazareth - 178
Utica - 151
St. John Fisher - 104
Houghton - 49
Alfred - 20
Russell Sage - 20
Hartwick - 1
 
Kaleb Luton rose to the occasion on Saturday, winning the 60-meter hurdles in a time of 8.17, a regional qualifying time, and his best of the season. He was also runner up in the triple jump, with a mark of 13.73 meters (45 feet, 0 ½ inches), which also qualified him for regionals.

Nazareth's 4 x 400-meter relay team of Mike Welch, Michael Puglisi, Gavin McAllister and Benjamin Lewis rolled to a two second win in the final event of the meet, clocking a regional qualifying time of 3:25.18.
 
Just ahead of Eells in the 3,000-meter run was senior Nathan Bowers in a time of 8:52.80. The Golden Flyers also got a good race from Matt Reimann, who was fourth (8:58.85).

The freshman duo of Aaron Lund and John Pomykaj were third and fourth, respectively in the heptathlon, Lund with 4,261 points and Pomykaj with 4,122. Lund was also third in the 60-meter hurdles (8.72), followed by senior Connor McCauslin (8.80).
 
Nazareth had a good effort in the 200-meter run, with freshman Michael Puglisi running a regional qualifying time of 22.84 for second. Welch was fifth (23.25) and Lewis (23.238).
 
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Players Mentioned

Nathan Bowers

Nathan Bowers

Distance
5' 7"
Senior
Cade Eells

Cade Eells

Middle Distance
6' 1"
Sophomore
Benjamin Lewis

Benjamin Lewis

Sprints
6' 0"
Sophomore
Kaleb Luton

Kaleb Luton

Jumps/Hurdles
6' 3"
Senior
Connor McCauslin

Connor McCauslin

Sprints/Hurdles
6' 0"
Senior
Matt Reimann

Matt Reimann

Distance
5' 6"
Junior
Mike Welch

Mike Welch

Sprints/Jumps
5' 10"
Senior
Aaron Lund

Aaron Lund

Multi
6' 3"
Freshman
Gavin McAllister

Gavin McAllister

Middle Distance
6' 1"
Freshman
Jack Pomykaj

Jack Pomykaj

Multi
5' 11"
Freshman

Players Mentioned

Nathan Bowers

Nathan Bowers

5' 7"
Senior
Distance
Cade Eells

Cade Eells

6' 1"
Sophomore
Middle Distance
Benjamin Lewis

Benjamin Lewis

6' 0"
Sophomore
Sprints
Kaleb Luton

Kaleb Luton

6' 3"
Senior
Jumps/Hurdles
Connor McCauslin

Connor McCauslin

6' 0"
Senior
Sprints/Hurdles
Matt Reimann

Matt Reimann

5' 6"
Junior
Distance
Mike Welch

Mike Welch

5' 10"
Senior
Sprints/Jumps
Aaron Lund

Aaron Lund

6' 3"
Freshman
Multi
Gavin McAllister

Gavin McAllister

6' 1"
Freshman
Middle Distance
Jack Pomykaj

Jack Pomykaj

5' 11"
Freshman
Multi