2022 Men's Cross Country Roster

Nathan McNally

  • Height 5-10
  • Weight 155
  • Class Senior
  • Hometown Ogdensburg, NY

Biography

Nathan_McNally1920History major... son of Michael and Debby McNally, Ogdensburg, N.Y... returning for his fourth cross country season, McNally had a strong season in the fall of 2021 by finishing third with a personal-best 8k time of 25:46.7 at the Empire 8 Conference meet to help Nazareth capture its second straight team title... earned first-team all-conference... placed 25th at the NCAA Niagara Regional meet at Geneseo (26:05.7) to earn all-region honors... competed for the indoor and outdoor track and field teams in 2022 and finished fourth in the 800-meter run (2:02.92) at the E8 Outdoor Championships on 5/6/22... also had a personal-best time of 4:34.48 in the mile indoors.

2020-21: McNally helped the Golden Flyers claim their first-ever Empire 8 Conference title by placing fifth individually in the spring 2021 meet with a time of 19:33.6 for 6 kilometers... earned first-team all-conference honors for the second year in a row... finished seventh (21:04.6) at St. John Fisher's Rodenbeck Invitational on 3/26/21... track and field season was highlighted by a second-place finish in the 1,500-meter run (4:14.51) at the E8 outdoor meet on 5/8/21... ran on the 4x800-meter relay that placed fourth (8:05.83) at the All-Atlantic Regional meet at Fisher on 5/20/21... other top outdoor times included 2:02.80 in the 800 and 4:06.02 in the 1,500... ran 4:44.46 indoor in the mile.

2019-20: McNally enjoyed a strong first season in 2019, highlighted by a fourth-place finish at the Empire 8 Conference meet 11/2/19 at St. John Fisher... time of 26:40.4 earned him first-team all-conference honors as well as E8 Rookie of the Year... also was the team's top finisher at the NCAA Atlantic Regional at St. Lawrence, placing 82nd (26:48.5)... top 8-kilometer time of 26:29.7 was good for 15th place at Houghton's Highlander Invitational on 10/5/19... missed most of the indoor track season due to injury.

Scholastic: a graduate of Ogdensburg Free Academy, McNally competed in cross country and track and field there... earned an array of athletic and academic accolades, including second-team all-state honors in cross country in 2017 and 2018... won Section 10 Class C individual title in 2018 and finished eighth at the state meet... earned Section 10 All-Northern academic honors for indoor and outdoor track and field as well as cross country... team MVP twice each in all three sports... recipient of James P. Seymour Memorial Award as outstanding senior male athlete... also won Zonta Club Scholarship, American Red Cross Scholarship and New York State Athletic Administrators Association Scholarship.

Historical Player Information

  • 2019Freshman

    5'9" 145 lbs
  • 2020Sophomore

    5'10" 150 lbs
  • 2021Junior

    5'10" 150 lbs
  • 2022Senior

    5'10" 155 lbs